Best Electric Blanket 2026: 5 models compared honestly — zone heating vs single-zone, auto-shutoff timing, wattage vs electricity cost, dual control for couples, and an honest look at the Perfect Sleep Pad that goes under you rather than over, with explicit weakness on every pick

Top picks

• #1

  Beautyrest Secure Comfort Electric Blanket

  Auto-shutoff at 10 hours, 20 heat settings, machine washable with controller attached, dual-zone option for couples.

  Beautyrest Secure Comfort Electric Blanket with 20 heat settings, 10-hour auto-shutoff, and the standout feature in this comparison: a machine-washable controller that survives the washing machine attached to the blanket. Dual-control versions available in king and queen for couples. The widest heat-setting range in this comparison gives fine-grained temperature control. Explicit weakness: the most expensive of the four over-blankets; the machine-washable controller should still be air-dried rather than tumble-dried; 20 settings is more granularity than most users will explore, and adjacent settings differ by small increments.

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• #2

  Sunbeam MicroPlush Heated Blanket

  Soft microplush fabric, ThermoFine self-regulating technology that adjusts wattage to maintain set temperature, 10 heat settings, 10-hour auto-shutoff.

  Sunbeam MicroPlush Heated Blanket with ThermoFine self-regulating technology that dynamically adjusts wattage output to maintain set temperature rather than running at fixed output. Soft microplush fabric is noticeably softer than woven electric blanket fabric. 10 heat settings with 10-hour auto-shutoff. Dual-control variants available. Explicit weakness: ThermoFine can cycle down aggressively in warm rooms, making some higher settings feel cooler than expected; microplush fabric pills with repeated washing faster than the Beautyrest's construction; quality control reviews have shown some unit-to-unit variation in maximum heat output.

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• #3

  Biddeford Comfort Knit Electric Heated Blanket

  Budget-friendly electric blanket with 10 heat settings, auto-shutoff, and machine-washable body once controller is detached. Core warmth function without premium pricing.

  Biddeford Electric Blanket at the budget price tier — 10 heat settings, auto-shutoff, machine-washable body once controller is detached. Provides the core electric blanket function without the premium price. Widely available through major US retailers. Explicit weakness: budget construction shows in fabric feel, which is thinner and less soft than Sunbeam MicroPlush; heat distribution is less consistent across the surface than the premium-tier blankets based on aggregated user reviews; fixed-output design (no ThermoFine equivalent) means no self-regulation; the controller feels less substantial than premium options.

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• #4

  Serta Plush Fleece Electric Heated Blanket

  Sherpa-style fleece construction, 10 heat settings, 10-hour auto-shutoff, dual-control variants available in larger sizes. Softest tactile feel in the category.

  Serta Plush Electric Heated Blanket in sherpa-style fleece construction — the softest tactile experience in this comparison, doubles as a couch throw as well as a bed warmer. 10 heat settings, 10-hour auto-shutoff, dual-control variants available in larger sizes. Explicit weakness: fleece construction retains heat more than woven fabric, making the high settings more likely to feel uncomfortably warm; fleece requires gentle-cycle cold wash to prevent matting, which is more maintenance-intensive than standard electric blanket washing; fleece surface shows lint and pet hair more prominently than microplush or woven fabric.

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• #5

  Perfect Sleep Pad Heated Mattress Pad

  Under-body heated pad that goes between the mattress and sleeper — radiant heat from below, compatible with any bedding, no blanket weight on top, lower wattage than over-blankets.

  Perfect Sleep Pad — a heated pad that goes under you between the mattress and the sleeper, not over you. Heats from below through direct body contact for thermally efficient warmth at lower wattage than over-blankets. Compatible with any blanket, comforter, or duvet you already own. No heated fabric weight on top, no blanket sliding off during the night, no hot air at face level. Explicit weakness: designed for western mattress use, not floor futon setups; restless sleepers who move significantly may find body parts off the pad during the night; requires a fitted sheet or mattress protector over the pad to hold it in position; the under-body heating may feel unfamiliar if you are accustomed to blanket-style warmth from above.

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How we compared

We did not run independent thermal imaging tests to map heat distribution across blanket surfaces. We did not measure actual wattage draw under controlled ambient temperature conditions or test auto-shutoff circuits with calibrated timing equipment. We did not verify manufacturer safety certification claims independently — all five products carry UL or ETL certification, which we confirmed against publicly available certification databases, but we did not conduct our own electrical safety testing. Real thermal mapping of electric blanket surfaces requires infrared imaging equipment and controlled ambient conditions that produce repeatable results; the kind of single-room test where you set the blanket to maximum and wait twenty minutes is not a reliable methodology for comparing products.

Instead: we sourced manufacturer specification sheets and UL/ETL certification data, reviewed aggregated long-term user reviews on Amazon US and Amazon Japan, cross-referenced independent product analyses from consumer publications where available, and built a wattage-to-electricity-cost model using verified wattage ratings and average US and Japanese residential electricity rates. We calculated electricity cost per month at standard usage assumptions (8 hours per night, 30 nights per month) for each product. We call out the explicit weakness on every product because an electric blanket that overheats in one zone, shuts off before the room reaches minimum temperature on a cold night, or has a controller that fails after three wash cycles is not providing the warmth or safety it was purchased for.

One distinction matters before the comparisons begin: the Perfect Sleep Pad is not a blanket. It is an under-mattress-topper heating pad that sits beneath your body rather than on top of you. This is a fundamentally different product — the heat source is below you rather than above you, the weight of your body holds the pad against your skin for more efficient heat transfer, and you can use any blanket, comforter, or duvet over the top. Comparing it directly to the four over-blankets in this comparison is like comparing a heated car seat to a car heater — both add warmth, but through different mechanisms with different advantages. We include it because the under-blanket pad category solves specific problems that over-blankets cannot: it does not slide off a restless sleeper, it works equally well under any existing bedding, and it eliminates the 'overheated from above, cold air on the face' problem that some people find uncomfortable with heated over-blankets.

Heat distribution: zone heating vs single heat zone

Single heat zone electric blankets use one continuous wire circuit across the entire blanket surface. The wire generates heat uniformly, but uniform wire density does not translate to uniform warmth across your body — your feet, which have lower metabolic heat generation, will feel colder than your core, which generates more body heat. Single-zone blankets compensate by setting the thermostat high enough that the feet feel warm, which means the core may feel uncomfortably hot. This is the most common complaint in long-term electric blanket reviews: waking up overheated at the torso while the feet remain comfortable.

Zone heating blankets split the wire circuit into distinct sections — typically upper body and lower body zones — each with an independent controller. You set the foot zone warmer and the torso zone cooler, or turn the foot zone on thirty minutes before bed to pre-warm and then reduce it for sleeping. Dual-control blankets for couples extend this logic to left-side and right-side zones, so two people with different temperature preferences can share one blanket without compromise. The Beautyrest Secure Comfort and Serta Plush both offer dual-control variants; the Sunbeam MicroPlush, Biddeford, and Perfect Sleep Pad offer single-zone or body-zone separation depending on size and variant.

The Perfect Sleep Pad distributes heat differently from any of the over-blankets: the heating element is directly under your body, so the area in contact with the pad gets the most heat, and the areas not in contact — your sides, your face — stay at ambient room temperature. This eliminates the head-overheating problem entirely. The trade-off is that the heat does not reach parts of your body that are not in contact with the pad — if you roll over and a shoulder or hip is off the pad, those areas cool faster than they would under a heated blanket. For people who stay in one position through the night, the pad is superior; for restless sleepers, the over-blanket's full surface coverage may be more reliable.

Auto-shutoff: timing, safety, and what it means for overnight use

Auto-shutoff is the single most safety-relevant specification in the electric blanket category. All five products in this comparison have auto-shutoff. The relevant differences are in how long before the shutoff activates and whether the shutoff is truly automatic or requires a timer setting from the user.

The Beautyrest Secure Comfort shuts off automatically after 10 hours — one of the longest intervals in the category. This is useful if you want the blanket to pre-warm the bed for 30 minutes before sleep and then run through the night without shutting off mid-sleep; 10 hours covers a full 8-hour sleep period with pre-warming time. The Sunbeam MicroPlush and Biddeford both shut off after 10 hours as well. The Serta Plush shuts off after 10 hours. The Perfect Sleep Pad shuts off after 10 hours.

Beyond the timer, overheat protection is a separate and more fundamental safety feature. UL and ETL certification for electric blankets requires passing overheat protection tests — the wire insulation must withstand temperatures significantly above normal operating range without degrading or igniting. The ETL mark (used by Intertek, the certification body that has tested most of the products in this comparison) indicates independent third-party verification that the product passed these tests on the specific production samples submitted. This does not guarantee every unit from a production run is identical to the certified sample — manufacturing variation is a real concern — but certification is a meaningful baseline floor for safety, and all five products have it.

The most important practical safety rule for electric blankets applies to all five products equally: do not tuck an electric blanket tightly under a mattress. The wire insulation is rated for the heat it generates when air can circulate around it; a tightly tucked blanket that traps heat against the wire can exceed the design temperature of the insulation even within the normal operating range. Use an electric blanket as a flat drape over the bed, not as fitted bedding. This applies to the Perfect Sleep Pad in the opposite direction — do not stack heavy items on top of a pad that is actively heating, as compression reduces air circulation around the element.

Wattage, warmth, and electricity cost

Electric blanket wattage typically ranges from 60W to 200W depending on blanket size and construction. A twin blanket at medium setting draws less power than a king blanket at high setting. The wattage number on the specification sheet is the maximum draw at the highest heat setting; actual energy use during normal operation at a mid-range setting is significantly lower.

Using representative wattage figures and standard residential electricity rates, the monthly cost for 8 hours of nightly use over 30 nights works out as follows. At 100W (representative of a queen-size blanket at medium setting): 100W × 8h × 30 days = 24 kWh per month. At the US average residential rate of approximately $0.17 per kWh, this is approximately $4.08 per month. At Japanese residential rates of approximately ¥31 per kWh, this is approximately ¥744 per month. At 150W (high setting or larger blanket): US cost approximately $6.12 per month; Japanese cost approximately ¥1,116 per month. These costs are modest — less than a cup of coffee per night at medium settings — but dual-blanket couples running two controllers simultaneously double the consumption.

The Sunbeam MicroPlush uses ThermoFine technology, which dynamically adjusts wattage output based on a temperature feedback loop: the controller measures the actual blanket surface temperature and reduces wattage when the setpoint is reached, rather than running continuously at fixed wattage. This is similar to a thermostat versus a fixed-output heater. In warm rooms or under heavy comforters that trap heat, ThermoFine will cycle the element down frequently, consuming less energy than a fixed-output blanket at the same nominal heat setting. In cold rooms with minimal bedding, it will run closer to maximum wattage. Over a full heating season, ThermoFine-type self-regulation can meaningfully reduce total electricity use compared to fixed-output designs at equivalent warmth levels.

The Perfect Sleep Pad typically draws between 50W and 100W depending on size and setting — less than most over-blankets of equivalent size because the under-body position is thermally more efficient: the heat goes directly into the body rather than first warming a layer of air between the blanket and the body. For Japanese households where エコ運転 (eco-mode) and 省エネ設定 (energy-saving settings) are a purchasing priority, the under-pad's combination of lower wattage and direct body contact represents meaningfully lower electricity cost per degree of perceived warmth compared to any over-blanket.

Machine washable controller vs detachable controller

Washing an electric blanket requires either removing the controller entirely before putting it in the washing machine, or owning a blanket whose controller is rated for machine washing while attached. Most electric blankets require controller removal — the controller housing is not waterproof, and submerging it in the wash cycle will destroy the electronics and create a safety hazard. The care instruction on these blankets specifies 'remove controller before washing' as a non-negotiable step.

The Beautyrest Secure Comfort is notable in this comparison for offering a controller that can survive the washing machine attached to the blanket — the controller is rated machine washable with the blanket, eliminating the reconnect step after washing. This is a genuine convenience feature for people who wash their bedding frequently, though it comes with the requirement to confirm the controller connection is fully re-secured and dried before the next use. Even machine-washable controllers should be air-dried rather than tumble-dried; the heat of a dryer drum can damage the controller electronics even if the housing survives.

The Sunbeam MicroPlush, Biddeford, Serta Plush, and Perfect Sleep Pad all require controller detachment before washing. The blanket body — the fabric and wire matrix — on all five products is machine washable once the controller is detached. The connection points where the controller attaches to the blanket are sealed with plastic housing that prevents water from entering the wire terminals during washing. After washing, the blanket should be air-dried or tumble-dried on low heat before reattaching the controller; high heat can damage the wire insulation matrix even though the connection point is sealed.

Dual control for couples

Dual-control electric blankets split a king or queen blanket into left and right halves, each with an independent controller. The left-side person sets their temperature independently of the right-side person. This eliminates the most common couple-blanket conflict: one person runs hot and wants the blanket off, while the other runs cold and wants it on maximum.

The Beautyrest Secure Comfort and Serta Plush both offer dual-control king and queen sizes as specific SKUs. The dual-control version costs more than the single-control version — typically $20-40 more — and comes with two controllers rather than one. Both controllers must be plugged into outlets, which means you need two accessible outlets near the bed. This is straightforward in a bedroom with outlets on both sides of the bed; it requires an extension cord in a bedroom with outlets only on one side, which introduces its own safety consideration (never run an extension cord under a rug or mattress).

The Sunbeam MicroPlush offers dual-control in specific sizes. The Biddeford's lineup includes dual-control variants at the budget price point. The Perfect Sleep Pad is a single-controller product in the standard configuration — because the pad heats from below, and each person occupies their own half of the bed, two people can use two separate pads side-by-side rather than needing a split controller on one large pad.

Japan-specific: 電気毛布, 掛け毛布 vs 敷き毛布, and エコ運転

In Japan, 電気毛布 (electric blanket) refers broadly to both 掛け毛布 (over-blanket, placed on top of the body) and 敷き毛布 (under-blanket, placed between the mattress and the sleeper). The Perfect Sleep Pad is functionally a 敷き毛布 — you lie on top of it. The four over-blankets in this comparison are 掛け毛布 style. Japanese consumers familiar with 敷き毛布 designs will recognise the under-body heating mechanism of the Perfect Sleep Pad immediately, even though it is an American product; the product category has existed in Japan for decades under Japanese brands.

Japanese electricity pricing structure and エコ運転 awareness make the wattage comparison more salient for Japanese buyers than for American ones. Japan's residential electricity rate averages approximately ¥31 per kWh across major utilities as of 2026 (varying by region and contract type; Tohoku Electric, Kansai Electric, and Kyushu Electric customers will see different rates). At this rate, 8 hours of daily use at 100W costs approximately ¥744 per month — meaningful compared to a ¥30,000 blanket purchase price, and doubly so for couples running two controllers. Sunbeam's ThermoFine technology and the Perfect Sleep Pad's lower base wattage are both genuine 省エネ設定 advantages for Japanese buyers on time-of-use electricity contracts or for households trying to reduce standby and heating loads.

The Japanese futon context adds a specific consideration for the Perfect Sleep Pad: futon bedding is traditionally placed directly on the floor or on a low platform, and some Japanese consumers sleep on tatami or thin platform arrangements where a western-style mattress topper layout would not apply. For these setups, a traditional 敷き毛布 from a Japanese brand (Panasonic, Yamazen, or Sugiyama Woven) that is specifically designed for placement inside a futon set may be a more practical fit than the Perfect Sleep Pad, which is designed for western mattress use. The four over-blankets in this comparison work equally well in both Western-bed and futon-over-blanket use cases.

Where each fits

Couples who need independent temperature control and want a well-made blanket with a long auto-shutoff window: Beautyrest Secure Comfort Electric Blanket. The 20-heat-setting range is the widest in this comparison, dual-zone control is available in king and queen sizes, and the machine-washable controller is the only one in this comparison that survives the washing machine attached. The 10-hour auto-shutoff covers a full night. Explicit weakness: the Beautyrest is the most expensive of the four over-blankets in this comparison — the dual-control king version typically retails above $100; the machine-washable controller, while convenient, should still be air-dried rather than tumble-dried to avoid heat damage; 20 settings is more granularity than most people use, and the difference between setting 10 and setting 11 is not clinically relevant.

Soft feel and self-regulating warmth at a mid-range price: Sunbeam MicroPlush Heated Blanket. The microplush fabric is softer than standard fleece and significantly softer than the woven fabric construction used in some budget electric blankets. ThermoFine self-regulation is a genuine feature that reduces overheating at night. 10 heat settings cover a practical range. Explicit weakness: Sunbeam's quality control has produced mixed reviews over multiple product generations — some units run cooler than expected at higher settings due to ThermoFine cycling down aggressively; the MicroPlush fabric pills with repeated washing faster than the Beautyrest's fabric; dual-control models exist but the single-control version is the more commonly available SKU.

Budget constraint, basic heated blanket functionality without premium features: Biddeford Electric Blanket. At the budget price tier, the Biddeford provides the essential function of an electric blanket — warmth, 10 heat settings, auto-shutoff, machine washable body — without the price premium of the Beautyrest or Sunbeam. Widely available through major US retailers. Explicit weakness: the budget construction shows in the fabric — less soft than Sunbeam MicroPlush and noticeably thinner than the Serta fleece; heat distribution from user reviews shows more inconsistency than the premium-tier blankets; the controller feels less substantial in the hand than the Beautyrest's controller; no ThermoFine equivalent means fixed-output running at all heat settings.

Plush fleece warmth and visual warmth cue: Serta Plush Electric Heated Blanket. The sherpa-style fleece construction provides a physical softness and visual warmth cue that microplush and woven-fabric blankets do not. If tactile comfort is a primary criterion — blanket as couch throw as well as bed warmer — the Serta's fleece construction is the most comfortable in this comparison to sit under on a sofa. Explicit weakness: fleece construction traps more heat than woven fabric, which means the ThermoFine-equivalent behaviour matters more here — at high settings, the Serta can retain body heat under the fleece in a way that microplush does not, and some users report that the high setting is uncomfortably hot; fleece requires more careful washing to prevent matting and should be washed on a gentle cycle cold.

Different use case: under-body radiant warmth, no weight on top, works under any bedding: Perfect Sleep Pad. The pad heats from below, sits between you and the mattress, and allows you to use any blanket or comforter on top. The thermal efficiency of under-body contact means lower wattage for equivalent perceived warmth. No blanket slides off during the night, no hot air trapped against the face. Explicit weakness: the Perfect Sleep Pad is functionally a 敷き毛布 (under-blanket pad) designed for western mattress use — it does not work well on floor futon setups; if you are a restless sleeper who moves significantly during the night, parts of your body may be off the pad and will not receive heat; the pad requires a fitted sheet or mattress cover over the top to keep it positioned against the mattress during the night, adding one step to bed-making.

Verdict

For couples sharing a bed with different temperature preferences: Beautyrest Secure Comfort dual-control. The 20 heat settings give each person more granularity than the standard 10-setting controllers, the machine-washable controller is the most practical maintenance design in this comparison, and the 10-hour auto-shutoff covers the full night. If the price is a constraint, the Sunbeam MicroPlush dual-control is the next step down — ThermoFine self-regulation reduces the risk of mid-night overheating, and the microplush fabric is noticeably softer than budget alternatives.

For solo use, budget constraint: Biddeford at the budget tier provides the core function. For solo use with tactile warmth priority: Serta Plush provides the softest physical experience in this comparison, though the fleece construction requires attention to wash settings.

For the specific use case of under-body radiant warmth, Japanese 敷き毛布-style heating, or anyone who finds over-blanket heating uncomfortable: Perfect Sleep Pad. The lower wattage, direct body contact, and compatibility with any existing bedding make it the most energy-efficient product in this comparison and the cleanest solution for people who want the bed pre-warmed but prefer not to sleep under a heated blanket.

One rule that applies to all five: do not fold an active electric blanket or pad back on itself. The wire matrix is not designed to withstand the heat concentration that occurs when a folded blanket runs — the heat from two wire layers stacks inside the fold. Store electric blankets unfolded or loosely rolled, and always inspect the wire along the blanket surface before seasonal use for any kinks, bends, or damaged insulation that might have occurred during storage.

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Frequently asked questions

Is it safe to sleep with an electric blanket on all night?

Yes, provided the blanket has a functional auto-shutoff and UL or ETL safety certification. All five products in this comparison have both. The practical consideration is heat setting: most people find that the temperature that feels comfortable when they first get into bed is warmer than they want mid-sleep after body temperature has risen. Setting the blanket 2-3 levels below maximum for sleeping, or using ThermoFine-type self-regulation, reduces the risk of waking up overheated. The auto-shutoff on all five products (10 hours) is designed to cover a full night. The one scenario to avoid is sleeping with the blanket tucked tightly under the mattress — this traps heat against the wire and can cause overheating even within normal operating ranges. Use the blanket as a flat drape.

Can I use an electric blanket with a memory foam mattress?

Yes for over-blankets placed on top of the bedding — the heat stays on top of the memory foam mattress and does not affect the foam's temperature response. For under-mattress-topper heating pads like the Perfect Sleep Pad, the pad sits on top of the memory foam, between the foam and the sleeper. Memory foam retains heat more than spring mattresses, which means the combination of memory foam's natural heat retention and a heating pad may run warmer than expected — start at a lower heat setting and adjust upward from there. Do not place a heating pad under a thick memory foam topper that will trap heat against the pad; the pad is designed to sit between you and the mattress surface, not to heat through several inches of foam.

How do I wash an electric blanket without damaging it?

Detach the controller first unless the blanket is specifically rated machine-washable with the controller attached (only the Beautyrest Secure Comfort in this comparison). Wash the blanket body in cold water on a gentle or delicate cycle with a mild detergent — no bleach, no fabric softener. Do not wring or twist the blanket. Tumble dry on the lowest heat setting or, preferably, air dry flat. High heat in the dryer can damage the wire insulation matrix even though the blanket body itself survives. After drying, inspect the blanket surface for any new kinks or bends in the wire before reattaching the controller and using again. Most manufacturers recommend washing electric blankets no more than once a season to reduce wear on the wire insulation over multiple wash cycles.

What is the difference between an electric blanket and a heated mattress pad?

An electric blanket goes on top of you; a heated mattress pad (such as the Perfect Sleep Pad) goes under you, between the mattress and the sleeper. The heating mechanism is the same — a wire matrix embedded in fabric — but the direction of heat delivery is opposite. Under-body pads heat more efficiently because body weight holds the heating surface in contact with your body, reducing heat loss into the air. Over-blankets provide warmth over a larger surface area including parts of your body that are not in contact with the mattress. Neither is universally better: under-pads suit people who prefer ambient room temperature at face level and efficient body warming below; over-blankets suit people who want comprehensive coverage including shoulders and arms. Some people use both simultaneously for maximum warmth in very cold climates, though this doubles electricity cost.

Why does my electric blanket have cold spots or heat unevenly?

Uneven heating in electric blankets has three main causes. First, single-zone construction heats the wire uniformly but body heat varies across the body — the torso generates more heat than the feet, so a uniform wire temperature feels different in different body zones. This is best addressed with dual-zone control. Second, after washing, the wire matrix may shift within the fabric layer if the blanket was wrung or twisted during washing rather than gently handled — this creates areas where wires are closer together (hotter) and areas where wires spread apart (cooler). Third, the blanket may have wire damage from folding or storage — a kink in the wire creates a high-resistance point that generates more heat locally. Inspect the blanket surface for visible kinks before use. If uneven heating develops suddenly after the blanket has worked correctly, discontinue use and do not attempt to repair the blanket — electric blanket wire repair is not a DIY task.

How much electricity does an electric blanket use per month?

A typical queen-size electric blanket at medium setting draws 80-120W. At 100W running 8 hours per night for 30 nights: 100W × 8h × 30 = 24 kWh per month. At the US average residential rate of approximately $0.17 per kWh, this is approximately $4.08 per month. At Japanese residential rates of approximately ¥31 per kWh, this is approximately ¥744 per month. At the high setting, consumption is 50-100% higher. Dual-control blankets with both controllers active double the consumption. The Perfect Sleep Pad, running at 50-80W at medium setting due to the efficiency of under-body contact, costs approximately $2.50-3.40 per month in the US or ¥375-496 per month in Japan at the same usage pattern — meaningfully less than an over-blanket providing equivalent perceived warmth.

What heat setting should I use for sleeping versus pre-warming the bed?

Pre-warming: set the blanket to 70-80% of maximum heat setting 15-30 minutes before getting into bed. This warms the fabric and the bed microclimate quickly. For sleeping: reduce to 30-50% of maximum heat. Most people find that the temperature comfortable for sleeping is substantially lower than the temperature comfortable for pre-warming — body temperature rises during sleep, especially during the first 2-3 hours, and the heat from the blanket accumulates under the bedding. Starting lower and adjusting upward if you wake cold is better than starting high and waking overheated. For ThermoFine blankets like the Sunbeam, the self-regulation handles some of this automatically by cycling down when the surface temperature reaches the setpoint, but the setpoint itself should still be set lower for sleeping than for pre-warming.